Review: Charlotte’s Web Cannabinoid (CBD) Hemp Extract Oil – Better Sleep & Lower Anxiety

When I first moved to New York City, I saw cannabis trucks on every corner in the city - most of them painted green, blasting reggae music, smoke bellowing from inside. I smell weed all the time here and after seeing these trucks selling edibles, I honestly thought weed was legal here in New York …

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Review: MealPal – The Best $3 Meal Service in New York City – Cheap and Delicious

Fun fact about me: In my 2 ½ years of working professionally, I have never packed my own lunch. And I don’t plan on starting anytime soon. It’s one of my absolute favorite times of the day and I don’t mind splurging to satisfy my hunger. As I was pondering where to head for lunch …

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Review: Alpha Brain by Onnit – Does it Work to Increase Memory & Focus?

On my quest to find the Holy Grails of nootropics, naturally I was led to perhaps the largest nootropics brand on the market today, Onnit. Aubrey Marcus, the “Warrior Poet”, founded the company of Onnit in hopes of developing a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Their flagship …

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Young Professionals: Extended Fast (72 Hours) – Why You Should Do One

On the Internet I see some people are fasting for 30 days or more. That sounds ridiculous…and dangerous? Recently I completed a mere 3 day fast (actually 69 hours) and it was NOT easy. I had been thinking for months about completing an extended fast of my own. After multiple weekends in a row of …

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Review: Bullet Proof Coffee @ Whole Foods NYC – Ketogenic Friendly

I found out Whole Foods added Bullet Proof Coffee into their stores in New York City locations for a test run. When I heard this, I had to try it. After heading to the city, I took a short walk in Central Park and then walked to the closest Whole Foods. What a mad house! …

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