Review: Charlotte’s Web Cannabinoid (CBD) Hemp Extract Oil – Better Sleep & Lower Anxiety

When I first moved to New York City, I saw cannabis trucks on every corner in the city - most of them painted green, blasting reggae music, smoke bellowing from inside. I smell weed all the time here and after seeing these trucks selling edibles, I honestly thought weed was legal here in New York …

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The Joe Rogan Experience Podcast – The Top 5 Thought-Provoking Guests of All Time

The Joe Rogan Experience is a long form content podcast, typically 2-3+ hours, where guests appear on the show to discuss an endless variety of topics like Health, Politics, Technology, Sports, Philosophy, Comedy, and more in a relaxed environment. It’s the perfect podcast for when you are commuting to work, exercising in the gym, or just …

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Review: Alpha Brain by Onnit – Does it Work to Increase Memory & Focus?

On my quest to find the Holy Grails of nootropics, naturally I was led to perhaps the largest nootropics brand on the market today, Onnit. Aubrey Marcus, the “Warrior Poet”, founded the company of Onnit in hopes of developing a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Their flagship …

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I Lived a Week like Tim Ferriss – What I Learned from his Morning Routine, Extended Fasting, Stoicism and More!

“One of my goals is to catalyze an army of good self-experimenters”– Tim Ferriss I was lounging on the couch in my New York apartment late one evening watching a Ted Talk titled “Tim Ferriss Shares How to Master Any Skill by Deconstructing it”. Tim shared a video of himself shoving a tube inside his …

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Supplement Review: Lion’s Mane by Four Sigmatic – Mushroom Elixir Mix for Increased Focus

The packaging reads, “When your brain needs a hug”, which intrigues me.  I’ve eaten mushrooms before, but never Four Stigmatic Lion’s Mane Mushroom Elixir Mix. I tear open a packet of Lion’s Mane and shake the powder into my cup, spilling it everywhere. The smell is interesting, earthy and sweet at the same time. My …

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