Review: Alpha Brain by Onnit – Does it Work to Increase Memory & Focus?

On my quest to find the Holy Grails of nootropics, naturally I was led to perhaps the largest nootropics brand on the market today, Onnit. Aubrey Marcus, the “Warrior Poet”, founded the company of Onnit in hopes of developing a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Their flagship …

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I Lived a Week like Tim Ferriss – What I Learned from his Morning Routine, Extended Fasting, Stoicism and More!

“One of my goals is to catalyze an army of good self-experimenters”– Tim Ferriss I was lounging on the couch in my New York apartment late one evening watching a Ted Talk titled “Tim Ferriss Shares How to Master Any Skill by Deconstructing it”. Tim shared a video of himself shoving a tube inside his …

Continue reading I Lived a Week like Tim Ferriss – What I Learned from his Morning Routine, Extended Fasting, Stoicism and More!